grand deep tissue massage

Grand Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibres.

Using deep muscle compression and friction along the grain of the muscle, the purpose of Grand Deep Tissue Massage is to unstick the fibres of the muscles and release both toxins and deeply held tension points. Specific hand positions and strokes are used to respond to various tissues while breath and movement techniques are employed to release muscular congestion. It helps to loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. It is both corrective and therapeutic. It is beneficial for many physical problems, including sports injuries and chronic pain. Because it works very deeply, emotional issues can also be addressed, when these have been stored in the body.

Treatments take place on a massage table on bare skin. Grand Deep Tissue Massage usually focuses on specific areas and may cause some soreness during or after the session. If the massage is done correctly however, you should feel better within a day or two. Water helps to eliminate toxins from the body so it is important to drink plenty of water after a Grand Deep Tissue Massage to help this process along.

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benefits of grand deep tissue massage

Usually, Grand Deep Tissue Massage is recommended for specific problems. As a result, treatment sessions usually focus on affected parts of the body. Let us consider some of the benefits to be gained from this form of treatment.

Increased blood flow
Therapists apply firm pressure to the muscles using fingertips, knuckles, hands, elbows and forearms. This has the effect of increasing blood flow and thereby increasing oxygen supply to the tissues of the body. Increased blood flow also encourages the removal of toxins, such as lactic acid, from strained muscles and subsequently speeds up the healing process. This is beneficial to athletes following a heavy training session, for example.

Elimination of scar tissue
Grand Deep Tissue Massage therapy also has the added benefit of helping to break up scar tissue and thereby restoring normal movement to muscles. This is helpful to athletes recovering from a sports injury or to individuals who have suffered an accident of some kind.

Improved posture
Many people have poor posture, often as a result of sitting hunched at a desk for long periods. Grand Deep Tissue Massage can help to improve posture by allowing the body to realign itself. This is because the treatment encourages the relaxation and lengthening of affected muscles and tendons.

Pain relief
During Grand Deep Tissue Massage therapy, exerted pressure can stimulate blood circulation to painful areas and thereby help to relieve pain. Chronic pain suffers, and individuals diagnosed with osteoporosis, fibromyalgia and carpal tunnel syndrome appear to gain some pain relief from this treatment.

Relief of muscular tension due to physical or emotional causes
Those individuals who have chronically stiff necks, backs and shoulder can benefit from Grand Deep Tissue Massage. The techniques used in this treatment, such as slow strokes and the application of deep pressure across the grain of the muscle, encourage the release of chronic muscle tension or spasms. The body is thereby encouraged to return to its’ natural state of alignment.

Ways to maximize treatment benefits
Breathing deeply can help when your therapist is working on particularly sensitive areas although it is important to tell your therapist if you are feeling comfortable. Taking a sauna or steam bath after your massage can help to reduce any soreness you may feel as it encourages the muscles to relax. Stiffness after a Grand Deep Tissue Massage is normal and usually dissipates within a day or two. If advised to do so by your therapist, the application of ice to the affected areas may help.

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other services

The Top Ranking Massage Therapies in Sydney!

  30 min (half body) 45 min (whole back) 60 min (full body) 90 min (full body)
Ancient Thai Massage
Body rejuvenation, stretching, accupressure with coconut oil (optional) - applied on back + therapeutic balm
$47 $67 $77 $115
Grand Oil Massage (signature oil)
Body relaxation, well-being enhancement with full deluxe organic oil
$49 $77 $95 $142
Ultimate Combination (Oil + Foot or Thai)
Oil on back + Foot or non-oil Thai on legs
    $86 $129
Foot Reflexology Massage
Restore body system by pressuring foot reflex points. Foot scrub, back, neck & shoulder massages are included in 60 & 90 min
$39 $67 $77 $115
Grand Deep Tissue Massage (deluxe organic oil + therapeutic balm)
Firm pressure on the deeper layers of muscle tissue
$49 $77 $95 $142
Grand Cream Massage (premium cream)
Healing and relaxing with premium body cream, total rejuvenation
$55 $79 $99 $148
Create Your Own (minimum one hour)
Combine two or three treatments as you choose
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Remedial Oil Massage
health fund rebate available
$49 $77 $95 $142
Remedial Cream Massage
health fund rebate available
$55 $79 $99 $148
Remedial Massage (non-oil)
health fund rebate available
$49 $77 $95 $142

Above price list is effective from 14 Sep 2021.

You may ask for a customized massage, for example, Neck, Shoulder, Head, etc. You may also ask for specific time length such as 2 hours.

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